Testing done

In the introductory training, all footballers were subjected to diagnostics of various fitness qualities essential to football.

Speed of running, explosive power, muscular endurance, aerobic capacities are some of the segments covered by the tests. Electronic testing equipment such as photo cells and contact surfaces was also used. The test results and their analysis will serve the expert in determining strengths and weaknesses of the player’s fitness condition and as a criterion for creating a program of preparation and determination of individual loads.

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